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Spell to Remove Negative Energy: Drawing the Weight Out

Some heaviness is not yours. It was picked up in a hard year, a jealous room or a bad parting. The Salt and the Egg is the oldest way I know to draw it out.

By Melinora · 4 min read · Updated September 2026
The Salt and the Egg, a candle working by Melinora

A spell to remove negative energy does not add anything to you. It takes something away. That is the whole difference between a cleansing and every other working: it draws out the weight you have been carrying, whether it came from other people, from a place, or from a long season of bad luck. The cleansing I use is one of the oldest in folk practice, the Salt and the Egg.

How to tell you are carrying something

People rarely write to me saying "I have negative energy". They describe it in plainer words:

  • Everything feels harder than it should, for no clear reason.
  • Small things keep breaking, going missing or going wrong.
  • You feel drained after being around certain people.
  • Your home feels heavy, even when it is clean.
  • You cannot shake the sense that someone is wishing you ill.

None of these means something terrible has happened. They are the ordinary signs of weight that has built up and not been cleared, the way dust builds in a room nobody has opened. It gathers slowly, which is why most people only notice it once it has become heavy enough to slow them down.

Why an egg

The egg cleansing is found in many old traditions, from the limpia of Latin American healers to the grandmothers of the Mediterranean and the Balkans. The idea is always the same. An egg is whole, closed and full of life. Passed over a person, it draws heaviness into itself, the way a sponge draws water. Whatever it takes, it keeps.

How the Salt and the Egg is worked

The table holds four things: a fresh egg, rock salt, sage and a white candle. The white candle is lit first, for a clean light with nothing in it but clarity.

The egg is passed over you slowly, from the crown down, along the shoulders and arms, down the length of the body, with the rock salt and sage close by. The salt draws, the sage clears the air, and the egg gathers the weight onto itself.

The altar for the The Salt and the Egg
The altar for the The Salt and the Egg

Then comes the part that matters most. The egg is carried far from the home and given to running water. It is never thrown away in the house, never kept, never opened on the kitchen table. Running water takes what the egg holds and does not bring it back. That is the seal.

Why nothing is added

A cleansing is a subtraction. It does not bring in luck, love or money. It makes room for them. This is why I often suggest a cleansing before another working rather than instead of it. A luck working poured over heaviness struggles; the same working over a cleared life has space to move.

What the Salt and the Egg never does is send anything back. The weight is not returned to anyone, not aimed at whoever may have caused it. It simply leaves.

What people notice afterwards

The first thing people usually mention is sleep. Then a lightness, as if a window has been opened. Things that kept going wrong begin to go right, not in a flood but one at a time. Rooms feel easier to be in. Some people notice that one particular person no longer drains them the way they did.

Cleansing, protection, or both?

A cleansing removes what is already on you. It does not stop more from arriving. If the heaviness keeps returning from the same direction, a jealous neighbour, a difficult workplace, a family member who wishes you poorly, the cleansing is best followed by a Protection Spell, which closes the door once the house has been cleared.

And if what you feel is less a weight and more a wall, the sense that every path is blocked, the Road Opener Spell works on the road rather than on you.

Keeping it clear afterwards

  1. Open your windows in the days after the working and let the air move through.
  2. Clear one cluttered corner. Heaviness likes to gather where nothing moves.
  3. Notice who and what drains you. Awareness is half of keeping the weight off.

These are small, ordinary things, and they help the cleansing last. They sit alongside any practical care you need, never in place of it.

What you receive

After the egg has gone to the water, you receive the written record of your cleansing: how the working was laid out, what I sensed being drawn away, where it went, and the signs of lightness to watch for as the days go on.

Frequently asked questions

How do you remove negative energy with a spell?

A cleansing spell draws weight out rather than adding anything. In the Salt and the Egg, an egg is passed over you with rock salt, sage and a white candle, then carried far from the home and given to running water so what it took never returns.

What is an egg cleansing?

An egg cleansing, also called a limpia, is an old folk practice in which a fresh egg is passed over a person to draw heaviness and bad energy into itself before being disposed of away from the home.

What are signs of negative energy on a person?

Common signs are constant tiredness, things going wrong one after another, feeling drained around certain people, a heavy feeling at home, and a sense that someone is wishing you ill.

Should I do a cleansing before a love or money spell?

Often, yes. A cleansing clears the weight first, so a love, luck or money working has room to move instead of pushing against heaviness.

The candle is waiting

Cleansing Spell

The Salt and the Egg: heaviness drawn out with salt, sage and a white candle, then carried away to running water so it never returns.

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